What hobbies or activities do you do for a break?
Adam Ladd
Posts: 283
When the tedium parts of the process set in, or your eyes and head are fatigued from concentrating on the screen and details for too long... what do you like to do to help 'reset' and refresh?
Just curious to hear and compare. I find I need to be off anything screen-related and do something more tangible or loose, like a bike ride.
Just curious to hear and compare. I find I need to be off anything screen-related and do something more tangible or loose, like a bike ride.
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Comments
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I like to go for a swim. There's a big pond close by so I'm lucky to be able to leave for a swim and be back at my desk in forty minutes.1
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I frequent thrift stores, looking for interesting books and vinyl to acquisition, and I play squash quite competitively (training and tournaments). I used to cycle a lot when I lived in the city, but now only in the gym, as I find the countryside around here less engaging than downtown Toronto.1
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For a quick break away from the screen I take a walk without any technical devices such as a phone or headphones. On the regular gym and running are my go-tos to keep a balance for the mind and body.2
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Mostly walking in the forest or on the shoreline. Helpfully, I have a dog who comes and tells me when it is time to do this.3
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I get up at 4:30 am and go to the gym. Most days I walk the dog. If I have time I fool around with a guitar or bass.2
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Same as Miles, my main reset is swimming. 3–5 times a week, usually longer distances (3–5 km on weekdays and more on weekends). After the first kilometer everything shifts to autopilot, and it becomes meditative. It clears my head better than anything else. I also climb, though less than I did in the past. A different kind of presence and focus. No space for overthinking.
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I go for a half-hour walk every morning. The last few years, I've made an effort to do drawing or cartooning at least once a week, most recently caricatures, something I learned to do in my early twenties. I also play guitar sometimes.2
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I play the (jazz) piano and transcribe solos to take my mind for a jog. Otherwise, I have linguistics classes every day, which luckily force me to pay attention to something else than type. I cycle a lot in the summer and am an avid ice speed skater in winter.2
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When I need a screen break, depending on the weather, I like to pop into the garden - touch dirt, or, read a chapter of my book1
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Having stepped back from the work I no longer need a daily break, but during my long career, practicing and teaching the Chinese martial art Shingyi Chuan (xingyi quan, yen yee kun) and playing bass in rock bands in the NYC club circut kept me sane.4
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I enjoy my train collection.
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Urban hikes or just a walk around the neighborhood, where I try to find liquid trees* has helped me focus (mentally and visually) on other things. Idefinitely feel a huge shift off my chest when I walk and look at green things for even just a half hour.
*trees taking over sidewalks, street signs etc. ina liquid-y way5 -
Urban hiking took up a good deal of my time before I moved to a flyover state. Dog breaks could last ten minutes or five hours. It’s easy to walk into alphabet city. Then over into something like SoHo, head into the east village, tack back up to union square, hit up Strand and get some street food, then wander to Madison Square, turn right, and head back to Peter Cooper village. I didn’t get much work done some days. But I made my dog very happy, so that’s probably a better use of my time.2
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Not a hobby per se, but I’ve recently been doing genealogy stuff in the evenings and weekends, which is a fascinating and occasionally heartbreaking glimpse into lost worlds of family life, work, social relationships, and handwriting.

My father’s maternal uncle, after whom he was named. Aged 18 when his ship was sunk by a U-boat in the Irish Sea.5 -
Above my office/studio I have a ramshackle recording studio, so for breaks I often go upstairs to play guitar or drums for a bit. Weather permitting, I'll go outside and take a walk in the woods, look for mushrooms, or work in the garden.2
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